Environmental pollution has a major impact on our health. In an urban environment, learning to recognize air quality, food quality, and water quality components can be extremely effective in protecting our bodies from unnecessary toxins and hidden harmful substances. How to stay away from environmental pollution is a sophisticated knowledge. For example, various toxins or allergens in the daily living environment have become very disturbing to people who are highly sensitive. At this time, professional medical advice becomes particularly crucial. Scientific testing, combined with thorough consultation, can improve daily life quality and avoid all that may contribute to the development of respiratory or skin diseases.