Zen workshop with Chinese herbs and incense

Zen workshop with Chinese herbs and incense (45mins)

Step out of the city rush and into a Zen-inspired herbal and incense workshop. Learn, smell, and taste a curated selection of traditional Chinese botanicals that are commonly used to support calm, clarity, and better sleep.

This is a slow, sensory, and educational experience for guests who want a calm reset in the city, and who enjoy learning simple wellness rituals they can use right away and repeat after the trip.

A gentle grounding welcome to help you arrive and settle
Introduction to selected Chinese herbs and aromatics for relaxation and focus
Guided herbal tea tasting with constitution-friendly recommendations
A quiet tea moment or short meditation to close and reset before returning to the city

What We Offer

Include:

Grounding welcome and short Zen-inspired settling practice
Guided introduction to selected Chinese herbs and aromatics (incense, botanicals, tea ingredients)
Personalized herbal tea tasting and constitution-friendly recommendations
A simple take-home recipe card (pdf)

Exclude:

Discover The Secret to Oriental Longevity

Begin with a calm arrival and a short grounding practice to help you shift out of “fast city” mode. Your facilitator will introduce a curated selection of traditional Chinese herbs and aromatics often used in everyday wellness rituals, explaining their characteristics in simple, travel-friendly language.

Next, enjoy a personalized herbal tea mini-retreat. With guidance, you will smell, taste, and choose ingredients that match how you feel on the day, such as support for sleep, digestion, or post-walking recovery. As you sip, you will learn what each ingredient is traditionally used for and how to recreate the ritual in a hotel room or at home.

Finish with a short tea ritual and simple suggestions for when to use your blend in daily life.

Start Your Wellness Journey

If you have any enquiries, please feel free to contact us.